Tuesday, October 16, 2018

Apple Pecan Oatmeal



PREP TIME: 5 MINS

COOK TIME: 8 MINS

SERVES: ONE


INGREDIENTS:

1/2 cup whole grain old fashioned oats
1/2 cup milk (you can sub for non dairy)
1/2 cup water
1/2 tbs butter
1 tbs brown sugar
1 apple, peeled & diced
1/4 cup pecans 
1/2 tbs honey 
1 pinch salt
1 tsp cinnamon
1/2 tsp nutmeg
1 dollop apple pecan butter (optional)


INSTRUCTIONS:


1. In a small saucepan, combine water, milk, oats, half of diced apples, cinnamon & nutmeg. Simmer until liquid has absorbed into the oats, stirring frequently to prevent burning, for about 6-8 minutes. Add honey to taste.
2. In a separate bowl, melt the butter over medium heat. Add the apples & brown sugar. Cook for a few minutes, stirring occasionally until the sugar has melted into a carmel-like consistency. Stir in the pecans.
3. Serve the oatmeal immediately, topped with the cartelized apples.  Enjoy!


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